I hesitate to start this series by giving some of the benefits of gratitude. In part because we should be grateful regardless of any outcomes that may come our way.

But the results of gratitude in a life are so wonderful that I decided it’s a great way to introduce the idea.

Physically, spiritually, socially, vocationally, and emotionally gratitude changes us. It transforms us into better people. I recently read an article about a man who was tasked with looking into gratitude. This man was not religious or even a believer in a higher power. But he ended up overwhelmed with the benefits of living a grateful life. Continue reading →